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Cooking Essentials, Ingredients for Life

Bowl Meals

May 19, 2025

Charred Corn and Lima Beans

This skillet corn and lima bean sauté comes together in minutes and makes the most of pantry and freezer staples.

May 30, 2024

Mushroom Egg Roll in a Bowl

This vegan dish offers a quick, healthy twist on a classic egg roll.  The fragrant aromatics (onions, garlic, and ginger) add a familiar flavor to this classic food. Bag coleslaw or broccoli slaw mix makes prep time super easy. Feel free to add peppers, chilis, or hot sauce to up the heat. Serve with a…

May 30, 2024

Chicken Egg Roll in a Bowl

This dish offers a quick, healthy twist on a classic egg roll.  The fragrant aromatics (onions, garlic, and ginger) add a familiar flavor to this classic food. Bag coleslaw or broccoli mix makes prep time super easy. Feel free to add peppers, chilis, or hot sauce to up the heat. Serve with a side of…
Peanut Butter And Banana Overnight Oats

Dec 10, 2022

Peanut Butter and Banana Overnight Oats

This classic combination of peanut butter and banana makes a tasty and filling breakfast, snack, or dessert. Customize your overnight oats with your milk, yogurt, nut butter, and toppings of choice.
Chocolate Overnight Oats in a bowl

Dec 10, 2022

Chocolate Overnight Oats 

These Chocolate Overnight Oats have a rich and creamy chocolate flavor. With such a decadent flavor, why reserve this treat for only breakfast?

Dec 9, 2022

Berry Overnight Oats

Overnight oats are a great way to meal prep ahead of time. They are an excellent source of whole grains, fiber, and protein to help keep you satisfied.
Mediterranean Bowl photo

Jul 12, 2022

Mediterranean Bowl

This Mediterranean Bowl is perfect for meal prep. Utilize already cooked brown rice to throw this lunch or dinner together quickly.
Burrito Bowl photo

Jul 12, 2022

Burrito Bowl

Burrito bowls have become a staple for many people — they are quick, tasty, and versatile. Use whatever leftovers, frozen, or fresh ingredients you have lying around.
Smoothie Bowl photo

Jul 12, 2022

Smoothie Bowl

Smoothies are a great way to use up extra spinach or fruit you may have around. Pre-slice and freeze your fruit to help add better texture to your smoothie.
Quick Easy Pho photo

Jul 12, 2022

Quick and Easy Pho

This easy at-home Vietnamese-inspired noodle soup is perfect for a busy weeknight. Bone broth adds a depth of flavor to the soup, but for a true vegan dish feel free to swap it out for vegetable broth.